Directions:
- Lightly grease a shallow 2 quart baking dish.
- Mix plums and nectarines, spread in dish.
- Mix sugar and flour, cut in margarine with pastry blender.
- Stir in oats.
- Sprinkle mixture evenly over fruit.
- Dust with cinnamon.
- Bake at 350 30-35 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.14 Kcal (1328 kJ) | ||
| Calories from fat | 96.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Sodium | 189.21mg | 8% | |
| Potassium | 338.13mg | 7% | |
| Total Carbs | 51.87g | 17% | |
| Sugars | 27.87g | 111% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 180.79 Kcal (757 kJ) | ||
| Calories from fat | 55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 16% | |
|---|---|---|---|
| Sodium | 107.86mg | 8% | |
| Potassium | 192.76mg | 7% | |
| Total Carbs | 29.57g | 17% | |
| Sugars | 15.89g | 111% | |
| Dietary Fiber | 2.84g | 20% | |
| Protein | 3.14g | 11% | |
| Vitamin C | 4.5mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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