Honey Fruit Yogurt Popsicles Recipe

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Honey Fruit Yogurt Popsicles
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Blend ingredients thoroughly in a blender until smooth.
  3. Pour mixture into Dixie cups or lined muffin trays.
  4. Insert Popsicle sticks or plastic spoons into the cups.
  5. Freeze 4 hours or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625 Kcal (2617 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 47.78mg 16%
Sodium 175.42mg 7%
Potassium 866.57mg 18%
Total Carbs 122.81g 41%
Sugars 118.25g 473%
Dietary Fiber 3.04g 12%
Protein 12.55g 25%
Vitamin C 94.5mg 157%
Calcium 476.2mg 48%
Amount Per 100 g
Calories 98.34 Kcal (412 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 17%
Cholesterol 7.52mg 16%
Sodium 27.6mg 7%
Potassium 136.35mg 18%
Total Carbs 19.32g 41%
Sugars 18.61g 473%
Dietary Fiber 0.48g 12%
Protein 1.97g 25%
Vitamin C 14.9mg 157%
Calcium 74.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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