Directions:
- In a small bowl, combine cornstarch, butter and Worcestershire sauce until smooth. Stir in the honey, mustard and pepper.
- Place each salmon fillet on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Drizzle with honey mixture and sprinkle with walnuts. Place asparagus around salmon. Fold foil around salmon and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.08 Kcal (2680 kJ) | ||
| Calories from fat | 238.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.55g | 41% | |
|---|---|---|---|
| Cholesterol | 157.72mg | 53% | |
| Sodium | 355.63mg | 15% | |
| Potassium | 1520.55mg | 32% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 73.16g | 146% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 131.78 Kcal (552 kJ) | ||
| Calories from fat | 49.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 41% | |
|---|---|---|---|
| Cholesterol | 32.47mg | 53% | |
| Sodium | 73.22mg | 15% | |
| Potassium | 313.06mg | 32% | |
| Total Carbs | 5.37g | 9% | |
| Sugars | 4.12g | 80% | |
| Dietary Fiber | 0.75g | 14% | |
| Protein | 15.06g | 146% | |
| Vitamin C | 1.6mg | 13% | |
| Iron | 0.6mg | 17% | |
| Calcium | 14.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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