Grilled Salmon with Marmalade Dijon Glaze Recipe

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Grilled Salmon with Marmalade Dijon Glaze
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 1/8 tsp ground ginger
  • 4 salmon fillets (6 oz each)

Directions:

  1. In a small bowl, combine the first six ingredients; set aside 1/4 cup. Brush remaining glaze over salmon.
  2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack.
  3. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with remaining glaze. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.47 Kcal (2120 kJ)
Calories from fat 115.91 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 146.28mg 49%
Sodium 594.45mg 25%
Potassium 1190.72mg 25%
Total Carbs 26.97g 9%
Sugars 24.05g 96%
Dietary Fiber 0.58g 2%
Protein 67.01g 134%
Vitamin C 2.1mg 3%
Iron 0.1mg 1%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 139.49 Kcal (584 kJ)
Calories from fat 31.92 Kcal
% Daily Value*
Total Fat 3.55g 20%
Cholesterol 40.29mg 49%
Sodium 163.71mg 25%
Potassium 327.93mg 25%
Total Carbs 7.43g 9%
Sugars 6.62g 96%
Dietary Fiber 0.16g 2%
Protein 18.46g 134%
Vitamin C 0.6mg 3%
Calcium 11.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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