Honey-Pineapple Glazed Ham Recipe

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Ingredients:

Serving

1 (5 lb) fully cooked smoked ham
1 cup packed brown sugar
1 tbsp cornstarch
1/4 tsp salt
1 (8 oz) can crushed pineapple, undrained
1/4 cup honey
1 tsp prepared mustard

Directions:

Bake ham in a roasting pan at 350º for 1-1/2 hours.
In small saucepan, mix brown sugar, cornstarch and salt.
Stir in pineapple, honey and mustard.
Cook over medium heat, stirring constantly, until mixture thickens and boils.
Boil and stir 1 minute.
Brush sauce over ham and bake 30 minutes, basting once or twice during cooking time.
Brush sauce over ham before serving.
Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.61 Kcal (492 kJ)
Calories from fat	12.15 Kcal
		% Daily Value*
Total Fat	1.35g	2%
Sodium	58.68mg	2%
Potassium	31.59mg	1%
Total Carbs	26.99g	9%
Sugars	25.69g	103%
Dietary Fiber	0.49g	2%
Protein	0.48g	1%
Vitamin C	0.3mg	0%
Iron	3.7mg	21%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	176.17 Kcal (738 kJ)
Calories from fat	18.21 Kcal
		% Daily Value*
Total Fat	2.02g	2%
Sodium	87.89mg	2%
Potassium	47.32mg	1%
Total Carbs	40.42g	9%
Sugars	38.48g	103%
Dietary Fiber	0.73g	2%
Protein	0.73g	1%
Vitamin C	0.4mg	0%
Iron	5.6mg	21%
Calcium	37.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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