Directions:
- Combine all of the ingredients in a medium bowl and blend well.
- Select the meat/vegetables you wish to marinate.
- Prep into appropriate sized pieces for grilling.
- Add to the marinade.
- Cover, and marinate for one hour. Remove from the marinade, and finish on the grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.81 Kcal (636 kJ) | ||
| Calories from fat | 128.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Sodium | 87.39mg | 4% | |
| Potassium | 25.52mg | 1% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 429.32 Kcal (1797 kJ) | ||
| Calories from fat | 363.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.41g | 22% | |
|---|---|---|---|
| Sodium | 247.14mg | 4% | |
| Potassium | 72.18mg | 1% | |
| Total Carbs | 17.17g | 2% | |
| Sugars | 15.83g | 22% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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