Honey Peanut Chicken Marinade Recipe

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Honey Peanut Chicken Marinade
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Ingredients:

  • 1/2 cup honey
  • 1/2 cup dijon mustard
  • 1/3 cup soy sauce
  • 2 tbsp sesame oil

Directions:

  1. Place all the ingredients in blender or food processor.
  2. Cover and process for 1 minute.
  3. Pour the marinade over the poultry in a shallow glass dish or heavy plastic bag.
  4. Cover dish or seal bag and refrigerate for up to 3 hours.
  5. This recipe can be doubled or tripled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.43 Kcal (1492 kJ)
Calories from fat 176.18 Kcal
% Daily Value*
Total Fat 19.58g 30%
Sodium 1758.51mg 73%
Potassium 295.57mg 6%
Total Carbs 42.4g 14%
Sugars 36.17g 145%
Dietary Fiber 2.77g 11%
Protein 9.01g 18%
Vitamin C 1.6mg 3%
Iron 1.6mg 9%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 265.34 Kcal (1111 kJ)
Calories from fat 131.15 Kcal
% Daily Value*
Total Fat 14.57g 30%
Sodium 1309.08mg 73%
Potassium 220.03mg 6%
Total Carbs 31.56g 14%
Sugars 26.92g 145%
Dietary Fiber 2.06g 11%
Protein 6.71g 18%
Vitamin C 1.2mg 3%
Iron 1.2mg 9%
Calcium 33.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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