Honey Cinaberry Cheese Smoothie Recipe

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Honey Cinaberry Cheese Smoothie
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Ingredients:

  • 1/2 cup blueberries
  • 1/2 cup strawberry
  • 1 tsp cinnamon
  • 1 cup skim milk
  • 2 tbsp honey

Directions:

  1. Blend together!
  2. Drink!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.5 Kcal (1417 kJ)
Calories from fat 19.13 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 13.87mg 5%
Sodium 322.98mg 13%
Potassium 670.93mg 14%
Total Carbs 66.91g 22%
Sugars 59.62g 238%
Dietary Fiber 4.38g 18%
Protein 14.79g 30%
Vitamin C 55.2mg 92%
Iron 0.2mg 1%
Calcium 592.6mg 59%
Amount Per 100 g
Calories 68.51 Kcal (287 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 3%
Cholesterol 2.81mg 5%
Sodium 65.37mg 13%
Potassium 135.79mg 14%
Total Carbs 13.54g 22%
Sugars 12.07g 238%
Dietary Fiber 0.89g 18%
Protein 2.99g 30%
Vitamin C 11.2mg 92%
Calcium 119.9mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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