Honey Baked Red Onions Recipe

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Ingredients:

Serving

3 large red onions
1/3 cup honey
1/4 cup water
3 tbsp melted butter
1 tsp paprika
1 tsp ground coriander
1/2 tsp salt
1/8 tsp cayenne pepper

Directions:

Peel and cut onions in half crosswise.
Place cut side down in shallow baking dish just large enough to hold all onions in one layer.
Sprinkle with water then cover with aluminum foil.
Bake at 350 for 30 minutes.
Turn onions cut side up.
Combine remaining ingredients.
Spoon half of mixture over onions.
Return to oven and bake uncovered 15 minutes.
Baste with remaining honey mixture and continue baking 15 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.3 Kcal (437 kJ)
Calories from fat	39.23 Kcal
		% Daily Value*
Total Fat	4.36g	7%
Cholesterol	11.45mg	4%
Sodium	149.25mg	6%
Potassium	101.2mg	2%
Total Carbs	16.74g	6%
Sugars	13.75g	55%
Dietary Fiber	1.24g	5%
Protein	0.68g	1%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	124.57 Kcal (522 kJ)
Calories from fat	46.86 Kcal
		% Daily Value*
Total Fat	5.21g	7%
Cholesterol	13.67mg	4%
Sodium	178.25mg	6%
Potassium	120.86mg	2%
Total Carbs	19.99g	6%
Sugars	16.43g	55%
Dietary Fiber	1.48g	5%
Protein	0.81g	1%
Vitamin C	5.4mg	8%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	20.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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