Irene's Barbeque Sauce Recipe

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Irene's Barbeque Sauce
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Ingredients:

Directions:

  1. In a medium saucepan, mix lemon juice, onion, distilled white vinegar, water, brown sugar, prepared mustard, ground black pepper, salt, cayenne pepper and vegetable oil. Bring to a boil, then simmer uncovered 20 minutes.
  2. Stir ketchup, Worcestershire sauce and liquid smoke flavoring into the mixture. Return to boil, then remove from heat. Refrigerate until ready for use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.72 Kcal (2704 kJ)
Calories from fat 418.8 Kcal
% Daily Value*
Total Fat 46.53g 72%
Sodium 2372.8mg 99%
Potassium 268.27mg 6%
Total Carbs 53.41g 18%
Sugars 16.9g 68%
Dietary Fiber 3.9g 16%
Protein 4.48g 9%
Vitamin C 25.9mg 43%
Iron 1.8mg 10%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 223.58 Kcal (936 kJ)
Calories from fat 145.01 Kcal
% Daily Value*
Total Fat 16.11g 72%
Sodium 821.57mg 99%
Potassium 92.89mg 6%
Total Carbs 18.49g 18%
Sugars 5.85g 68%
Dietary Fiber 1.35g 16%
Protein 1.55g 9%
Vitamin C 9mg 43%
Iron 0.6mg 10%
Calcium 27.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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