Honey Baked Chicken Recipe

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Honey Baked Chicken
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Ingredients
6
Count
Nutrition
116
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. In a casserole dish combine the soup mix and water.
  2. Mix together well.
  3. Add the chicken pieces and turn to coat in the sauce.
  4. Arrange the vegetables in the dish and wet them all over with the sauce also.
  5. Drizzle the honey all over the dish.
  6. Bake, covered in a 160°C (320°F) oven for 1 1/2 hours.
  7. After the first hour of cooking remove the lid, stir and cook for the final half hour without the lid on.
  8. I like to serve this with steamed broccoli or peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.81 Kcal (485 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 819.7mg 34%
Potassium 202.82mg 4%
Total Carbs 28.31g 9%
Sugars 19.23g 77%
Dietary Fiber 1.75g 7%
Protein 1.14g 2%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 111.81 Kcal (468 kJ)
Calories from fat 3.48 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 791.39mg 34%
Potassium 195.81mg 4%
Total Carbs 27.33g 9%
Sugars 18.57g 77%
Dietary Fiber 1.69g 7%
Protein 1.1g 2%
Vitamin C 2.7mg 5%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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