Apple Honey Bars Recipe

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Apple Honey Bars
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  1. Preheat oven to 350°.
  2. Grease 13x9 baking pan with non-stick cooking spray.
  3. In medium bowl, combine flour, cinnamon, baking powder, baking soda and salt.
  4. Set aside.
  5. In large bowl, using wire whisk, beat butter, honey, egg and vanilla until well blended, 1 minute.
  6. Stir in applesauce until just blended.
  7. Stir in flour mixture until just blended.
  8. Stir in apples.
  9. Spread batter evenly in pan.
  10. Bake 32 minutes or until edges begin to pull from sides of pan.
  11. Transfer pan to wire rack, cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.57 Kcal (1057 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 39.68mg 13%
Sodium 167.23mg 7%
Potassium 101.3mg 2%
Total Carbs 44.9g 15%
Sugars 24.59g 98%
Dietary Fiber 1.9g 8%
Protein 3.24g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 228.97 Kcal (959 kJ)
Calories from fat 58.75 Kcal
% Daily Value*
Total Fat 6.53g 11%
Cholesterol 35.98mg 13%
Sodium 151.6mg 7%
Potassium 91.84mg 2%
Total Carbs 40.7g 15%
Sugars 22.29g 98%
Dietary Fiber 1.72g 8%
Protein 2.94g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • saturated fat free

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