Honey and Mustard Roast Pork Recipe

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Honey and Mustard Roast Pork
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Ingredients:

Directions:

  1. Preheat the oven to 375F.
  2. Cook the potatoes in a large pan of boiling water for 5 minutes, then drain thoroughly. Meanwhile, mix together the olive oil, mustard, honey and garlic and season.
  3. Place the pork in a small roasting tin and arrange the potatoes around it. Spoon or brush the mustard mixture over the pork and scatter the sage over.
  4. Roast for 35-40 minutes, until the pork is thoroughly cooked and there is no pink meat, and the potatoes are golden and tender.
  5. Remove the pork to a carving board and allow to rest for 5 minutes. Meanwhile, add 1-2 tablespoons boiling water to the roasting juices in the tin and stir to incorporate, then bring back to the boil.
  6. Slice the pork and serve with the sauce, the potatoes and some steamed baby carrots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1748.14 Kcal (7319 kJ)
Calories from fat 1486.19 Kcal
% Daily Value*
Total Fat 165.13g 254%
Cholesterol 163.26mg 54%
Sodium 332.5mg 14%
Potassium 1201.72mg 26%
Total Carbs 39.79g 13%
Sugars 16.68g 67%
Dietary Fiber 4.7g 19%
Protein 23.75g 48%
Vitamin C 3.3mg 6%
Vitamin A 1.3mg 43%
Iron 1.6mg 9%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 436.57 Kcal (1828 kJ)
Calories from fat 371.15 Kcal
% Daily Value*
Total Fat 41.24g 254%
Cholesterol 40.77mg 54%
Sodium 83.04mg 14%
Potassium 300.11mg 26%
Total Carbs 9.94g 13%
Sugars 4.17g 67%
Dietary Fiber 1.17g 19%
Protein 5.93g 48%
Vitamin C 0.8mg 6%
Vitamin A 0.3mg 43%
Iron 0.4mg 9%
Calcium 22.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.9
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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