Poulet Au Pot Recipe

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Poulet Au Pot
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Ingredients:

Directions:

  1. To make the stuffing: In a small skillet, heat oil over medium heat; add livers and cook, stirring, 1 to 2 minutes. Place in a large bowl along with breadcrumbs, ham, garlic, parsley, sage, red pepper, and allspice; mix well. Season with salt and pepper; stir in egg until well combined.
  2. Spoon stuffing into the cavity of the chicken; truss to enclose. Place in a large stockpot; add 6 quarts water and 1/2 teaspoon salt. Press cloves into onion and place in a piece of cheesecloth along with bay leaves, thyme, parsley, peppercorns, celery, and cinnamon stick; tie cheesecloth with kitchen twine to enclose and add to stockpot. Cover and bring to a boil over medium-high heat, skimming often. Reduce heat to medium, uncover, and cook, simmering, until broth gradually reduces, about 30 minutes.
  3. Tie leek pieces in a bundle with kitchen twine and add them to the stockpot along with the carrots and the turnips. Add more water, if necessary, to just cover chicken and vegetables; season with salt. Continue simmering until chicken and vegetables are very tender, the chicken leg meat pulls away from the bones, and juices run clear when chicken thigh is pierced with a fork, about 1 hour.
  4. Transfer chicken to a cutting board; loosely cover to keep warm. Transfer vegetables to a large bowl using a slotted spoon; cut twine from leeks. Return pot to stove over medium-high heat and bring to a boil. Cook until liquid has reduced by a third (you should have about 2 1/2 quarts), 15 to 25 minutes. Strain liquid into a medium saucepan, discard cheesecloth packet, and season with salt. Add pasta and place saucepan over medium-high heat; bring to a boil, and reduce heat to a simmer. Simmer until just tender, about 2 minutes. Garnish with parsley.
  5. Remove kitchen twine from chicken. Remove stuffing from cavity and transfer to a large serving platter. Place vegetables around stuffing and set chicken on top. Garnish with sage and serve with pasta and sea salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.1 Kcal (1018 kJ)
Calories from fat 58.87 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 184.74mg 62%
Sodium 290.59mg 12%
Potassium 642.19mg 14%
Total Carbs 30.1g 10%
Sugars 12.15g 49%
Dietary Fiber 6.48g 26%
Protein 14.87g 30%
Vitamin C 40.2mg 67%
Vitamin A 3mg 99%
Iron 8mg 44%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 71.28 Kcal (298 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 10%
Cholesterol 54.17mg 62%
Sodium 85.2mg 12%
Potassium 188.28mg 14%
Total Carbs 8.82g 10%
Sugars 3.56g 49%
Dietary Fiber 1.9g 26%
Protein 4.36g 30%
Vitamin C 11.8mg 67%
Vitamin A 0.9mg 99%
Iron 2.3mg 44%
Calcium 30mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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