Savoury Meat Pie Recipe

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Savoury Meat Pie
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Ingredients:

Directions:

  1. In a saucepan, cook potatoes in boiling water until tender.
  2. Mash and set aside.
  3. Meanwhile, in a skillet, brown the beef and drain.
  4. Stir in next nine ingredients.
  5. Let simmer 4-5 minutes.
  6. Stir in potatoes, parsley and chili sauce.
  7. Remove from heat.
  8. Place bottom pastry in a 9 pie plate.
  9. Brush with mustard.
  10. Add meat mixture.
  11. Top with remaining pastry.
  12. Seal and flute edges.
  13. Cut slits in the top crust.
  14. Brush with milk.
  15. Bake 450 - 10 minutes.
  16. Reduce heat to 350 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.39 Kcal (1501 kJ)
Calories from fat 179.99 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 46.91mg 16%
Sodium 618.15mg 26%
Potassium 505.88mg 11%
Total Carbs 27.07g 9%
Sugars 4.22g 17%
Dietary Fiber 3.78g 15%
Protein 18.04g 36%
Vitamin C 8.2mg 14%
Vitamin A 0.6mg 18%
Iron 3.5mg 19%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 186.12 Kcal (779 kJ)
Calories from fat 93.47 Kcal
% Daily Value*
Total Fat 10.39g 31%
Cholesterol 24.36mg 16%
Sodium 321.01mg 26%
Potassium 262.71mg 11%
Total Carbs 14.06g 9%
Sugars 2.19g 17%
Dietary Fiber 1.96g 15%
Protein 9.37g 36%
Vitamin C 4.2mg 14%
Vitamin A 0.3mg 18%
Iron 1.8mg 19%
Calcium 25.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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