Homemade Vegetable Soup Recipe

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Homemade Vegetable Soup
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Ingredients:

Directions:

  1. Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken broth, vegetable stock, water, basil, sage, thyme, and salt in a large pot; bring to a boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.57 Kcal (3251 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 9621.29mg 401%
Potassium 3557.38mg 76%
Total Carbs 169.44g 56%
Sugars 63.84g 255%
Dietary Fiber 46.23g 185%
Protein 24.67g 49%
Vitamin C 234.2mg 390%
Vitamin A 4.7mg 158%
Iron 9.5mg 53%
Calcium 658.3mg 66%
Amount Per 100 g
Calories 35.24 Kcal (148 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 1%
Sodium 436.64mg 401%
Potassium 161.44mg 76%
Total Carbs 7.69g 56%
Sugars 2.9g 255%
Dietary Fiber 2.1g 185%
Protein 1.12g 49%
Vitamin C 10.6mg 390%
Vitamin A 0.2mg 158%
Iron 0.4mg 53%
Calcium 29.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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