Ribollita Recipe

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Ribollita
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Ingredients
19
Count
Nutrition
194
Calories
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Ingredients:

Directions:

  1. Combine 8 cups water, beans, sage, and sliced garlic in large saucepan. Bring to boil; reduce heat to low, cover, and simmer until beans are tender, stirring occasionally and adding more water by 1/4 cupfuls to keep beans submerged, 2 to 2 1/2 hours, depending on age of beans. Add 1 teaspoon sea salt; simmer 10 minutes. Uncover and cool beans in liquid. DO AHEAD: Can be made 1 day ahead. Cover and chill in cooking liquid.
  2. Heat 3 tablespoons oil in large pot over medium heat. Add onion; sprinkle with sea salt. Cook until onion is translucent, stirring often, about 5 minutes. Add chopped garlic; stir 2 minutes. Add celery, carrot, potato, fennel, and thyme; cook until vegetables are tender and begin to turn brown in spots, stirring often, 15 to 18 minutes. Add kale, chard, cabbage, tomatoes, Parmesan rind, 5 cups water, and 1 teaspoon sea salt. Bring to boil; reduce heat to medium-low, cover, and simmer until vegetables are very tender, about 1 1/2 hours. Add beans with cooking liquid and crushed red pepper. Add 2 cups broth. Season with salt and generous amount of pepper. DO AHEAD: Can be made 1 day ahead. Cool, cover, and chill. Rewarm before continuing.
  3. Add bread to soup and simmer, stirring often to break up bread into smaller pieces and adding more broth by 1/2 cupfuls to thin, if desired. Season with sea salt and pepper.
  4. Divide ribollita among bowls, drizzle with oil, and serve.
  5. * Also called Tuscan kale, dinosaur kale, lacinato kale, or cavolo nero, black kale has long, narrow dark green leaves; available at some supermarkets and farmers' markets.
  6. Per serving: 343.7 kcal calories, 32.6 % calories from fat, 12.4 g fat, 2.0 g saturated fat, 2.5 mg cholesterol, 45.8 g carbohydrates, 9.5 g dietary fiber, 6.2 g total sugars, 36.3 g net carbohydrates, 13.3 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.04 Kcal (812 kJ)
Calories from fat 116.8 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 4.83mg 2%
Sodium 803.82mg 33%
Potassium 583.67mg 12%
Total Carbs 14.84g 5%
Sugars 5.67g 23%
Dietary Fiber 4.63g 19%
Protein 6.14g 12%
Vitamin C 33.5mg 56%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 184.7mg 18%
Amount Per 100 g
Calories 29.55 Kcal (124 kJ)
Calories from fat 17.79 Kcal
% Daily Value*
Total Fat 1.98g 20%
Cholesterol 0.74mg 2%
Sodium 122.42mg 33%
Potassium 88.89mg 12%
Total Carbs 2.26g 5%
Sugars 0.86g 23%
Dietary Fiber 0.7g 19%
Protein 0.94g 12%
Vitamin C 5.1mg 56%
Iron 0.1mg 4%
Calcium 28.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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