Homemade Granola Cereal/Bars Recipe

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Homemade Granola Cereal/Bars
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  1. Preheat oven to 250°F Cover rectangular baking shee with parchment paper. Mix oats, almonds, cashews, seeds, and spices together in a large mixing bowl.
  2. Heat the butter and honey together in a small saucepan over low heat. Once butter is melted, add the vanilla.
  3. Pour the liquid over the dry ingredients and stir together until evenly coated. Spread mixture onto prepared pan in one layer.
  4. Bake for 75 minutes. The granola will become crisp as it cools.
  5. Break into small chunks by pounding in a zip lock bag. Store in airtight container.
  6. To make granola bars: Combine 1 C granola, 1/2 C pitted dates, and 1 tbsp water into a food processor and puree until mixture states to stick together. (Add a little more water if necessary) Mash this mixture down on a cutting board or sheet of wax paper to form into one even rectangle shape. Slice into six even rectangles. Store in the freezer or fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1203.47 Kcal (5039 kJ)
Calories from fat 537.38 Kcal
% Daily Value*
Total Fat 59.71g 92%
Cholesterol 38.65mg 13%
Sodium 415.73mg 17%
Potassium 976.91mg 21%
Total Carbs 150.84g 50%
Sugars 62.3g 249%
Dietary Fiber 13.86g 55%
Protein 30.09g 60%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 8.5mg 47%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 425.21 Kcal (1780 kJ)
Calories from fat 189.87 Kcal
% Daily Value*
Total Fat 21.1g 92%
Cholesterol 13.66mg 13%
Sodium 146.88mg 17%
Potassium 345.16mg 21%
Total Carbs 53.3g 50%
Sugars 22.01g 249%
Dietary Fiber 4.9g 55%
Protein 10.63g 60%
Vitamin C 0.5mg 2%
Iron 3mg 47%
Calcium 60.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
  • 33

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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