Directions:
- Preheat over to 350 degrees.
- Toss, oats, coconut and almonds together in large bowl and set aside.
- Whisk together the oil and honey in small bowl and pour over the oat mixture and stir with wooden spoon until all the oats, coconut and nuts are coated.
- Pour into a 13x9 baking pan and bake. Stir occasionally with spatula until mixture turns a nice golden brown about 45 minutes.
- Remove granola from oven and allow to cool, stirring occasionally. Add the apricots, figs, cranberries and cashews. You can put whatever mix of dried fruit in that you please. I have even started to put in a cup of dark chocolate chips after the oats mix has cooled.
- Great snack!
- Store cooled granola in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 886.6 Kcal (3712 kJ) | ||
| Calories from fat | 410.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.65g | 70% | |
|---|---|---|---|
| Sodium | 61.56mg | 3% | |
| Potassium | 626.27mg | 13% | |
| Total Carbs | 109.63g | 37% | |
| Sugars | 44.14g | 177% | |
| Dietary Fiber | 14.66g | 59% | |
| Protein | 20.2g | 40% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 6.4mg | 36% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 432.98 Kcal (1813 kJ) | ||
| Calories from fat | 200.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.3g | 70% | |
|---|---|---|---|
| Sodium | 30.06mg | 3% | |
| Potassium | 305.84mg | 13% | |
| Total Carbs | 53.54g | 37% | |
| Sugars | 21.56g | 177% | |
| Dietary Fiber | 7.16g | 59% | |
| Protein | 9.87g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.1mg | 36% | |
| Calcium | 66.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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