Mini Spiced Pumpkin Muffins Recipe

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Mini Spiced Pumpkin Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350ºF. Grease 24 mini muffin cups or insert paper liners.
  2. Sift together flour, baking powder, salt and spices. In a large bowl, using an electric mixer, cream butter and brown sugar until fluffy. Beat in egg, oil, milk and pumpkin puree until well mixed. Stir in dry ingredients just until combined; do not overmix. Divide batter among cups, sprinkle each with a few pumpkin seeds and bake until a toothpick inserted in center of a muffin comes out clean, 15 to 17 minutes. Let cool in pan on a rack for 5 minutes, then turn out and let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.02 Kcal (318 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 14.59mg 5%
Sodium 57.63mg 2%
Potassium 77.79mg 2%
Total Carbs 11.12g 4%
Sugars 4.72g 19%
Dietary Fiber 0.34g 1%
Protein 1.71g 3%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 35mg 3%
Amount Per 100 g
Calories 247.28 Kcal (1035 kJ)
Calories from fat 82.37 Kcal
% Daily Value*
Total Fat 9.15g 4%
Cholesterol 47.46mg 5%
Sodium 187.45mg 2%
Potassium 253.02mg 2%
Total Carbs 36.17g 4%
Sugars 15.35g 19%
Dietary Fiber 1.11g 1%
Protein 5.56g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 113.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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