Homemade Granola Bars (Barefoot Contessa) Recipe

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Homemade Granola Bars (Barefoot Contessa)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
  2. Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
  3. Reduce the oven temperature to 300 degrees F.
  4. Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
  5. Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.67 Kcal (2075 kJ)
Calories from fat 176.35 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 11.6mg 4%
Sodium 168.36mg 7%
Potassium 422.74mg 9%
Total Carbs 79.01g 26%
Sugars 51.67g 207%
Dietary Fiber 6.84g 27%
Protein 9.28g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 252.7mg 1404%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 284.51 Kcal (1191 kJ)
Calories from fat 101.22 Kcal
% Daily Value*
Total Fat 11.25g 30%
Cholesterol 6.66mg 4%
Sodium 96.64mg 7%
Potassium 242.65mg 9%
Total Carbs 45.35g 26%
Sugars 29.66g 207%
Dietary Fiber 3.93g 27%
Protein 5.33g 19%
Vitamin C 0.4mg 1%
Iron 145mg 1404%
Calcium 53mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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