Oat Snack Mix Recipe

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Oat Snack Mix
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  1. In a large saucepan, combine the first five ingredients. Cook until butter is melted and sugar is dissolved; stir until smooth.
  2. In a large bowl, combine the cereal, oats and nuts. Drizzle with butter mixture; toss to coat.
  3. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 275° for 45 minutes, stirring every 15 minutes. Cool for 15 minutes, stirring occasionally. Stir in cranberries and chocolate-covered raisins. Store in an airtight container. Yield: about 6 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.07 Kcal (3011 kJ)
Calories from fat 310.49 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 41.12mg 14%
Sodium 243.84mg 10%
Potassium 269.67mg 6%
Total Carbs 95.21g 32%
Sugars 42.32g 169%
Dietary Fiber 10.06g 40%
Protein 15.18g 30%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 11%
Iron 7mg 39%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 431.24 Kcal (1806 kJ)
Calories from fat 186.2 Kcal
% Daily Value*
Total Fat 20.69g 53%
Cholesterol 24.66mg 14%
Sodium 146.23mg 10%
Potassium 161.73mg 6%
Total Carbs 57.1g 32%
Sugars 25.38g 169%
Dietary Fiber 6.03g 40%
Protein 9.1g 30%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 11%
Iron 4.2mg 39%
Calcium 73.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
  • 20

Good Points

  • saturated fat free,
  • high fiber

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