Directions:
- Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
- Heat oil in a large skillet over medium-high heat. While the oil is heating, sift the flour, garlic salt, onion salt, (regular) salt, and paprika into a large bowl. Gradually stir in enough water so that the mixture can be drizzled from a spoon.
- Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first. The fries must be placed into the skillet one at a time, or they will clump together. Fry until golden brown and crispy. Remove and drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.69 Kcal (1205 kJ) | ||
| Calories from fat | 41.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 430.04mg | 18% | |
| Potassium | 975.06mg | 21% | |
| Total Carbs | 53.98g | 18% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 20.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 7% | |
|---|---|---|---|
| Sodium | 210.79mg | 18% | |
| Potassium | 477.95mg | 21% | |
| Total Carbs | 26.46g | 18% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 2.25g | 18% | |
| Protein | 3.31g | 13% | |
| Vitamin C | 6.3mg | 21% | |
| Iron | 0.9mg | 11% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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