Homemade Coconut Macaroons Recipe

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Homemade Coconut Macaroons
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Ingredients:

Directions:

  1. Preheat oven to 350°. In a small bowl, combine the coconut, flour and salt. Add milk and vanilla; mix well (batter will be stiff).
  2. Drop by tablespoonfuls 1 in. apart onto a greased baking sheet. Bake 15-20 minutes or until golden brown. Remove to wire racks. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.85 Kcal (489 kJ)
Calories from fat 40.03 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 3.87mg 1%
Sodium 33.42mg 1%
Potassium 77.26mg 2%
Total Carbs 17.6g 6%
Sugars 6.18g 25%
Dietary Fiber 0.53g 2%
Protein 1.82g 4%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 330.33 Kcal (1383 kJ)
Calories from fat 113.15 Kcal
% Daily Value*
Total Fat 12.57g 7%
Cholesterol 10.95mg 1%
Sodium 94.48mg 1%
Potassium 218.4mg 2%
Total Carbs 49.75g 6%
Sugars 17.47g 25%
Dietary Fiber 1.51g 2%
Protein 5.14g 4%
Vitamin C 1mg 1%
Iron 0.6mg 1%
Calcium 95.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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