First Place Coconut Macaroons Recipe

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First Place Coconut Macaroons
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Ingredients:

Directions:

  1. In a small bowl, combine the coconut, sugar, flour and salt. Stir in egg whites and vanilla; mix well.
  2. Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 325° for 18-20 minutes or until golden brown. Cool on a wire rack. Yield: about 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.16 Kcal (336 kJ)
Calories from fat 32.77 Kcal
% Daily Value*
Total Fat 3.64g 6%
Sodium 48.15mg 2%
Potassium 49.26mg 1%
Total Carbs 10.95g 4%
Sugars 4.42g 18%
Dietary Fiber 0.57g 2%
Protein 1.3g 3%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 299.98 Kcal (1256 kJ)
Calories from fat 122.64 Kcal
% Daily Value*
Total Fat 13.63g 6%
Sodium 180.19mg 2%
Potassium 184.35mg 1%
Total Carbs 40.97g 4%
Sugars 16.53g 18%
Dietary Fiber 2.13g 2%
Protein 4.85g 3%
Iron 0.9mg 1%
Calcium 8.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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