Homemade Chicken Stew by M.o.e. Recipe

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Homemade Chicken Stew by M.o.e.
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Ingredients:

Directions:

  1. Mix all ingredients, except chicken, in crockpot.
  2. Let simmer on high for 3 hours.
  3. Add cooked chicken.
  4. Let simmer for 1 more hour.
  5. *Serves great with sourdough bread!*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.27 Kcal (554 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 7.69mg 3%
Sodium 663.03mg 28%
Potassium 383.22mg 8%
Total Carbs 23.07g 8%
Sugars 6.61g 26%
Dietary Fiber 3.59g 14%
Protein 4.34g 9%
Vitamin C 5.7mg 10%
Vitamin A 1mg 32%
Iron 1.3mg 7%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 43.27 Kcal (181 kJ)
Calories from fat 8.41 Kcal
% Daily Value*
Total Fat 0.93g 4%
Cholesterol 2.52mg 3%
Sodium 216.93mg 28%
Potassium 125.38mg 8%
Total Carbs 7.55g 8%
Sugars 2.16g 26%
Dietary Fiber 1.17g 14%
Protein 1.42g 9%
Vitamin C 1.9mg 10%
Vitamin A 0.3mg 32%
Iron 0.4mg 7%
Calcium 22.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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