V8 Vegetable Soup Recipe

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V8 Vegetable Soup
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Ingredients:

Directions:

  1. Dice all fresh vegetables.
  2. Combine with frozen vegetables in a large stock pot.
  3. Add can of vegetable juice.
  4. Cover and simmer for approximately 30 minutes until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1938.57 Kcal (8116 kJ)
Calories from fat 415.23 Kcal
% Daily Value*
Total Fat 46.14g 71%
Cholesterol 127.76mg 43%
Sodium 3061.89mg 128%
Potassium 3199.62mg 68%
Total Carbs 332.48g 111%
Sugars 99.42g 398%
Dietary Fiber 36.99g 148%
Protein 49.21g 98%
Vitamin C 544.1mg 907%
Vitamin A 5mg 168%
Iron 15.7mg 87%
Calcium 554.4mg 55%
Amount Per 100 g
Calories 69.42 Kcal (291 kJ)
Calories from fat 14.87 Kcal
% Daily Value*
Total Fat 1.65g 71%
Cholesterol 4.58mg 43%
Sodium 109.64mg 128%
Potassium 114.57mg 68%
Total Carbs 11.91g 111%
Sugars 3.56g 398%
Dietary Fiber 1.32g 148%
Protein 1.76g 98%
Vitamin C 19.5mg 907%
Vitamin A 0.2mg 168%
Iron 0.6mg 87%
Calcium 19.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 50
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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