Calories in Usda Chicken breast tenders, cooked, microwaved

95Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 2.5 piece
Calories 94.5 Kcal (396 kJ)
Calories from fat 43.5 Kcal
% Daily Value*
Total Fat 4.83g 7%
Saturated Fat 1.2g 6%
Cholesterol 16.88mg 6%
Sodium 167.25mg 7%
Potassium 84.38mg 2%
Total Carbs 6.59g 2%
Protein 6.13g 12%
Iron 0.4mg 2%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 37.5 g
  • Cal: 4.7 %
  • Fat: 7.4 %
  • Carb: 2.2 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (46.4%)
  • Protein (24.7%)
Usda Chicken breast tenders, cooked, microwaved Good and Bad Points
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