Home-Style Meat Loaf Recipe

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Home-Style Meat Loaf
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Ingredients:

Directions:

  1. In two very large bowls, combine the first seven ingredients. Crumble meat over the top and mix well.
  2. Shape into five loaves; place each in an ungreased 13-in. x 9-in. baking pan. Bake, uncovered, at 350° for 75-85 minutes or until no pink remains and a thermometer reads 160°. Drain. Yield: 5 meat loaves (12 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.61 Kcal (1631 kJ)
Calories from fat 272.54 Kcal
% Daily Value*
Total Fat 30.28g 47%
Cholesterol 98.32mg 33%
Sodium 365.86mg 15%
Potassium 364.83mg 8%
Total Carbs 6.98g 2%
Sugars 1.65g 7%
Dietary Fiber 0.63g 3%
Protein 22.13g 44%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 258.65 Kcal (1083 kJ)
Calories from fat 180.93 Kcal
% Daily Value*
Total Fat 20.1g 47%
Cholesterol 65.28mg 33%
Sodium 242.89mg 15%
Potassium 242.2mg 8%
Total Carbs 4.63g 2%
Sugars 1.1g 7%
Dietary Fiber 0.41g 3%
Protein 14.69g 44%
Vitamin C 0.4mg 1%
Iron 0.8mg 7%
Calcium 34.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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