Directions:
- Bring oil, applesauce, water, sugar, raisins, cranberries and spice to a boil in a medium pot.
- Cook, stirring often, 2 minutes, then cool 30-60 minutes.
- Preheat oven to 300F, grease a loaf pan.
- Add vanilla, banana, flours, baking soda, baking powder and salt to the pan mixture and mix gently but thoroughly.
- Bake 1 to 1 1/2 hours or until tests done. Cool 15 minutes in pan, then turn out and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.08 Kcal (1097 kJ) | ||
| Calories from fat | 52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Sodium | 442.32mg | 18% | |
| Potassium | 261.38mg | 6% | |
| Total Carbs | 51.57g | 17% | |
| Sugars | 18.22g | 73% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 266.6 Kcal (1116 kJ) | ||
| Calories from fat | 52.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Sodium | 449.95mg | 18% | |
| Potassium | 265.89mg | 6% | |
| Total Carbs | 52.46g | 17% | |
| Sugars | 18.53g | 73% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 6.4mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 74.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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