Derbyshire Fruit Loaf Recipe

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Derbyshire Fruit Loaf
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Ingredients
10
Count
Nutrition
420
Calories
Total time
21
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 cup hot black tea ( english breakfast or earl grey would be best suited to this recipe)
  • 1 large egg
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 dash ground cloves
  • 2 tbsp orange marmalade or 2 tbsp citris marmalade
  • cooking spray

Directions:

  1. Put the dried fruit and the sugar into a mixing bowl, add the hot tea and leave to soak overnight.
  2. The next day, preheat oven to 300 degrees.
  3. Spray and line a 7 inch cake pan or a loaf pan.
  4. Stir the egg, flour, spices and the marmalade into the fruit, sugar and tea mixture. Pour into the cake pan or the loaf pan.
  5. Bake for 1 1/2 -2 hours until firm to the touch or until a skewer pushed into the cake comes out clean. Do not open the oven during the first hour of baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.28 Kcal (1760 kJ)
Calories from fat 11.86 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 31mg 10%
Sodium 818.46mg 34%
Potassium 452.29mg 10%
Total Carbs 121.34g 40%
Sugars 23.66g 95%
Dietary Fiber 1.47g 6%
Protein 5.27g 11%
Vitamin C 423.6mg 706%
Iron 2.3mg 13%
Calcium 942.1mg 94%
Amount Per 100 g
Calories 218.8 Kcal (916 kJ)
Calories from fat 6.18 Kcal
% Daily Value*
Total Fat 0.69g 2%
Cholesterol 16.14mg 10%
Sodium 426.1mg 34%
Potassium 235.47mg 10%
Total Carbs 63.17g 40%
Sugars 12.32g 95%
Dietary Fiber 0.77g 6%
Protein 2.74g 11%
Vitamin C 220.5mg 706%
Iron 1.2mg 13%
Calcium 490.5mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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