Directions:
- Sieve the flour into a bowl and cut in the margarine.
- Rub in the margarine until it resembles breadcrumbs.
- Wash the fruit and roll in a little flour (stops it sinking).
- Add the fruit and sugar to the flour and mix.
- Beat the egg and gradually add to the flour mixture.
- Grease a loaf tin.
- Pour the mixture into the tin and bake for approx 50 minutes at gas mark 5.
- Test the loaf by inserting a clean knife; if it emerges clean, it’s cooked.
- NB-Most times I make this I double the recipe, as it gets eaten so quickly!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.26 Kcal (2233 kJ) | ||
| Calories from fat | 168.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 29% | |
|---|---|---|---|
| Cholesterol | 41.3mg | 14% | |
| Sodium | 322.18mg | 13% | |
| Potassium | 332.49mg | 7% | |
| Total Carbs | 98.68g | 33% | |
| Sugars | 22.72g | 91% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 159.3mg | 265% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 396.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 351.07 Kcal (1470 kJ) | ||
| Calories from fat | 111.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 29% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 14% | |
| Sodium | 212.11mg | 13% | |
| Potassium | 218.89mg | 7% | |
| Total Carbs | 64.97g | 33% | |
| Sugars | 14.96g | 91% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 104.8mg | 265% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 261.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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