Hoisin Chicken Skewers Recipe

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Hoisin Chicken Skewers
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk first 4 ingredients in medium bowl to blend. Place 2 tablespoons sauce in small bowl for glaze. Mix chicken into remaining sauce; let stand 10 minutes. Thread chicken onto 4 metal skewers, spacing pieces 1/2 inch apart. Sprinkle lightly with salt and pepper. Grill chicken until cooked through and slightly charred, brushing with glaze and turning often, about 8 minutes. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.47 Kcal (1451 kJ)
Calories from fat 92.87 Kcal
% Daily Value*
Total Fat 10.32g 16%
Cholesterol 140.2mg 47%
Sodium 1294.53mg 54%
Potassium 737.09mg 16%
Total Carbs 16.14g 5%
Sugars 8.69g 35%
Dietary Fiber 1.56g 6%
Protein 49.03g 98%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 64mg 6%
Amount Per 100 g
Calories 122.44 Kcal (513 kJ)
Calories from fat 32.82 Kcal
% Daily Value*
Total Fat 3.65g 16%
Cholesterol 49.54mg 47%
Sodium 457.47mg 54%
Potassium 260.48mg 16%
Total Carbs 5.7g 5%
Sugars 3.07g 35%
Dietary Fiber 0.55g 6%
Protein 17.33g 98%
Vitamin C 0.1mg 0%
Iron 0.4mg 6%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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