Asian Pork and Mushroom Burger Wraps Recipe

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Asian Pork and Mushroom Burger Wraps
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Ingredients:

Directions:

  1. Heat oil in large skillet over medium-high heat. Add lemongrass and garlic; sauté 2 minutes. Add mushrooms. Sprinkle with 1/2 teaspoon coarse salt; sauté until mushrooms are tender, about 4 minutes. Remove from heat; cool in skillet.
  2. Place pork in large bowl. Mix in 1 tablespoon soy sauce, 1 teaspoon sesame oil, cracked pepper, and 1/2 teaspoon coarse salt, then fold in mushroom mixture. Using 2 generous tablespoonfuls for each, shape into 18 patties, each about 2 1/4 inches in diameter; arrange on plastic-lined baking sheet.
  3. Whisk hoisin sauce, ginger, vinegar, chili sauce, and remaining 1 tablespoon soy sauce and 2 teaspoons sesame oil in small bowl for sauce. DO AHEAD: Burgers and sauce can be made 6 hours ahead. Cover separately; chill.
  4. Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat ). Grill burgers until cooked through, about 3 minutes per side. Arrange burgers on platter; set out sauce. Place lettuce, bell pepper, carrot, and cilantro in separate bowls. Serve, allowing guests to wrap burgers in lettuce and add sauce and vegetables as desired.
  5. * Available in the Asian foods section of many supermarkets and at Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.38 Kcal (1404 kJ)
Calories from fat 151.77 Kcal
% Daily Value*
Total Fat 16.86g 26%
Cholesterol 89.28mg 30%
Sodium 1015.1mg 42%
Potassium 573.9mg 12%
Total Carbs 15.92g 5%
Sugars 8.66g 35%
Dietary Fiber 2.37g 9%
Protein 28.78g 58%
Vitamin C 5.1mg 8%
Vitamin A 3.2mg 108%
Iron 1.8mg 10%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 142.48 Kcal (597 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 26%
Cholesterol 37.93mg 30%
Sodium 431.25mg 42%
Potassium 243.81mg 12%
Total Carbs 6.76g 5%
Sugars 3.68g 35%
Dietary Fiber 1.01g 9%
Protein 12.23g 58%
Vitamin C 2.2mg 8%
Vitamin A 1.4mg 108%
Iron 0.8mg 10%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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