Chicken With Artichokes and Capers Recipe

Posted by
Rate It!
Chicken With Artichokes and Capers
Add your photo!



  1. Pat chicken dry and season both sides with salt and pepper.
  2. Heat oil in a wide skillet (NOT non-stick) over medium-high heat until shimmering. Add chicken slices (do not crowd the pan; use two batches if necessary) and cook until browned, about 3-5 minutes per side. Remove to a warmed plate and tent with foil.
  3. Add broth, wine and lemon juice to pan. Scrape up any browned fond with a wooden paddle. Add 2/3 of the artichoke hearts (save the rest for another use, or drizzle with good balsamic and serve as a side dish) and the capers. Simmer, stirring occasionally, until volume reduces to 1/2 cup.
  4. Add butter and swirl pan (do not stir) until combined. Add parsley and chicken, as well as any accumulated juices. When chicken is warm again, serve over rice or orzo. Serve with a lemon wedge or two.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.31 Kcal (885 kJ)
Calories from fat 93.65 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 74.52mg 25%
Sodium 601.94mg 25%
Potassium 406.55mg 9%
Total Carbs 2.34g 1%
Sugars 0.55g 2%
Dietary Fiber 0.59g 2%
Protein 23.08g 46%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 106.71 Kcal (447 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 16%
Cholesterol 37.63mg 25%
Sodium 303.97mg 25%
Potassium 205.3mg 9%
Total Carbs 1.18g 1%
Sugars 0.28g 2%
Dietary Fiber 0.3g 2%
Protein 11.66g 46%
Vitamin C 4mg 13%
Iron 0.1mg 1%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
  • 5

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top