Directions:
- Combine 8 cups water and 1 teaspoon salt in heavy large saucepan over high heat. Add lentils; bring to boil. Cover, reduce heat to medium, and simmer until lentils are tender, about 20 minutes. Drain well; rinse with cold water and drain again. Place in large bowl.
- Whisk 1 cup olive oil, vinegar, 2 tablespoons cumin, 2 tablespoons chili powder, garlic, and 1 teaspoon salt in large measuring cup. Pour 1 cup dressing over warm lentils and toss. Cool.
- Heat 2 tablespoons olive oil in large skillet over high heat. Add onion; sauté until dark brown and soft, about 5 minutes. Add chicken; sauté 2 minutes. Add 1 teaspoon salt, 1 tablespoon cumin, 2 teaspoons chili powder, and cinnamon. Sauté until chicken is cooked through, about 3 minutes longer.
- Arrange lentils on large platter. Place sliced chicken atop lentils. Drizzle with remaining dressing and sprinkle with parsley. (Can be made 2 hours ahead. Let stand at room temperature.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.94 Kcal (971 kJ) | ||
| Calories from fat | 44.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 798.47mg | 33% | |
| Potassium | 625.78mg | 13% | |
| Total Carbs | 25.64g | 9% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 12.79g | 51% | |
| Protein | 21.91g | 44% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 4.6mg | 25% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.77 Kcal (338 kJ) | ||
| Calories from fat | 15.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 8% | |
|---|---|---|---|
| Cholesterol | 11.65mg | 11% | |
| Sodium | 278.06mg | 33% | |
| Potassium | 217.92mg | 13% | |
| Total Carbs | 8.93g | 9% | |
| Sugars | 0.5g | 6% | |
| Dietary Fiber | 4.45g | 51% | |
| Protein | 7.63g | 44% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 1.6mg | 25% | |
| Calcium | 24.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan Chicken and Lentils
Water, Salt, Dried lentils, rinsed and drained and 14 more.. -
Chilled Lentil Salad with Spicy Vinaigrette
Water, Salt, Dried lentils, cleaned, Olive oil and 5 more.. -
Vegetarian Fajitas
Olive oil, Red wine vinegar, Dried oregano and 14 more.. -
Herbed Lamb Chops
Olive oil, Red wine vinegar, White wine, Lemon juice and 6 more.. -
Easy Saudi Kabsa (Zainab's) (Gluten Free)
Boneless skinless chicken breasts, pounded thin, Sea salt and 18 more.. -
Rosemary-Scented Lentils and Sausage
Water, Vegetable bouillon granules, Green lentils and 11 more.. -
Chili Lime Marinade
Olive oil, Lime juice (fresh is best ), Ground cumin and 2 more.. -
Superfast Chicken Posole
Olive oil, Dried oregano, Ground cumin, Chili powder and 12 more.. -
Crostini With Mussels
Olive oil and 9 more.. -
Jamaican Shrimp
Water, Salt, Uncooked medium shrimp, peeled and deveined and 9 more.. -
Slow Cooker Venison Sloppy Joes
Bacon, Venison stew meat, Yellow onion, chopped and 8 more..
Also Try
-
-
Crock-Pot Moroccan Chicken and Lentils
Chicken thighs (bone-in, skin off ), Cornstarch and 13 more.. -
-
-
-
-
-
Chicken and Andouille Sausage Ragù
Chicken thighs with skin and bones (about 4 lb), well tri... and 12 more.. -
Chicken and Mushroom Pie with Phyllo-Parmesan Crust
Dried porcini mushrooms, Water, Butter, divided and 14 more.. -
Moroccan Chicken with Eggplant, Tomatoes, and Almonds
Olive oil, divided, Sliced onions, Garlic cloves, minced and 17 more..5 (1 Votes)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
