Directions:
- In a small bowl, mix together mustard, wine, olive oil, garlic, shallot, basil, oregano, thyme, salt and pepper.
- Rub this mixture all over the steak.
- Cover with plastic wrap and refrigerate for 1-3 hours.
- Prepare hot grill. Remove steak from marinade, removing as much as possible back into pan.
- Grill 5-7 minutes. Let stand 5 minutes before cutting thin slices against the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.13 Kcal (1629 kJ) | ||
| Calories from fat | 182.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 804.84mg | 34% | |
| Potassium | 747.26mg | 16% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 40.97g | 82% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 160.64 Kcal (673 kJ) | ||
| Calories from fat | 75.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 31% | |
|---|---|---|---|
| Cholesterol | 53.05mg | 43% | |
| Sodium | 332.26mg | 34% | |
| Potassium | 308.49mg | 16% | |
| Total Carbs | 2.37g | 2% | |
| Sugars | 0.92g | 9% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 16.91g | 82% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.9mg | 25% | |
| Calcium | 32.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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