Mustard Herb Flank Steak Recipe

Posted by
Rate It!
Mustard Herb Flank Steak
Add your photo!



  1. Combine mustards, olive oil, lemon juice, shallots, garlic, rosemary, oregano and sage in a bowl.
  2. Coat flank steak with mustard mixture and refrigerated, covered, for a couple of hours or overnight if you have the time.
  3. Remove steak for fridge 1 hour prior to grilling.
  4. Cook flank steak on preheated grill, 5 min per side or until preferred doneness.
  5. Cover loosely with folil and let stand for 5 min before slicing thinly across the grain.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.73 Kcal (1100 kJ)
Calories from fat 128.14 Kcal
% Daily Value*
Total Fat 14.24g 22%
Cholesterol 77.1mg 26%
Sodium 289.89mg 12%
Potassium 419.8mg 9%
Total Carbs 6.29g 2%
Sugars 2.54g 10%
Dietary Fiber 0.84g 3%
Protein 24.5g 49%
Vitamin C 3.6mg 6%
Iron 2.8mg 16%
Calcium 51mg 5%
Amount Per 100 g
Calories 177.18 Kcal (742 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 22%
Cholesterol 51.99mg 26%
Sodium 195.49mg 12%
Potassium 283.09mg 9%
Total Carbs 4.24g 2%
Sugars 1.71g 10%
Dietary Fiber 0.57g 3%
Protein 16.52g 49%
Vitamin C 2.4mg 6%
Iron 1.9mg 16%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.3
  • 7

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top