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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
1871Calories
Amount Per 2.5 lb | |||
Calories | 1870.69 Kcal (7832 kJ) | ||
Calories from fat | 845.89 Kcal | ||
% Daily Value* | |||
Total Fat | 93.99g | 145% | |
---|---|---|---|
Saturated Fat | 39g | 195% | |
Cholesterol | 770.95mg | 257% | |
Sodium | 612.23mg | 26% | |
Potassium | 3741.38mg | 80% | |
Protein | 240.58g | 481% | |
Iron | 17.6mg | 98% | |
Calcium | 306.1mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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