Herbed Egg Salad Sandwiches Recipe

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Herbed Egg Salad Sandwiches
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Ingredients:

Directions:

  1. In a bowl stir together all ingredients except bread with salt and pepper to taste until combined well.
  2. Make 4 sandwiches, pressing bread slices together gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.54 Kcal (1233 kJ)
Calories from fat 127.39 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 197.08mg 66%
Sodium 349.85mg 15%
Potassium 211.39mg 4%
Total Carbs 25.36g 8%
Sugars 3.92g 16%
Dietary Fiber 3.98g 16%
Protein 15.83g 32%
Vitamin C 1.8mg 3%
Iron 2.1mg 12%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 226.85 Kcal (950 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 22%
Cholesterol 151.79mg 66%
Sodium 269.45mg 15%
Potassium 162.81mg 4%
Total Carbs 19.53g 8%
Sugars 3.02g 16%
Dietary Fiber 3.06g 16%
Protein 12.19g 32%
Vitamin C 1.4mg 3%
Iron 1.6mg 12%
Calcium 70.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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