Directions:
- Toss the lettuce, onion, apple, pecans and cherries in a large salad bowl. Pour on enough dressing to coat and toss the salad. Garnish with gorgonzola cheese before serving.
- Rasberry vinagrette:
- You may use a bottled all-natural raspberry vinaigrette or make a quick and easy homemade version by whisking together:
- 1/4 cup extra virgin olive oil
- 2 to 3 tablespoons raspberry vinegar
- 1 clove minced garlic
- Sea salt, to taste
- Ground pepper, to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.54 Kcal (601 kJ) | ||
| Calories from fat | 113.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 14.79mg | 5% | |
| Sodium | 275.51mg | 11% | |
| Potassium | 112.56mg | 2% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 171.29 Kcal (717 kJ) | ||
| Calories from fat | 135.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 19% | |
|---|---|---|---|
| Cholesterol | 17.65mg | 5% | |
| Sodium | 328.77mg | 11% | |
| Potassium | 134.32mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 2g | 7% | |
| Dietary Fiber | 1.45g | 5% | |
| Protein | 6.1g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 135.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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