Herbed Chicken and Walnuts Over Pasta Recipe

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Herbed Chicken and Walnuts Over Pasta
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil, add pasta, and bring the water back to a boil and cook for 8 to 10 minutes until tender, but still firm to the bite. In a skillet heat oil, add onions and cook for 2 minutes. Stir in chicken, walnuts, parsley and paprika and cook until heated through and chicken is cooked. Now remove skillet from heat and stir in yogurt. Season to taste with salt and freshly ground pepper. Drain, pat dry and transfer pasta to a serving dish. Add sauce and toss to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.04 Kcal (1964 kJ)
Calories from fat 357.73 Kcal
% Daily Value*
Total Fat 39.75g 61%
Cholesterol 74.96mg 25%
Sodium 78.11mg 3%
Potassium 785.3mg 17%
Total Carbs 8.96g 3%
Sugars 3.78g 15%
Dietary Fiber 3.48g 14%
Protein 24.15g 48%
Vitamin C 9.5mg 16%
Iron 2.4mg 14%
Calcium 97.3mg 10%
Amount Per 100 g
Calories 240.93 Kcal (1009 kJ)
Calories from fat 183.75 Kcal
% Daily Value*
Total Fat 20.42g 61%
Cholesterol 38.51mg 25%
Sodium 40.12mg 3%
Potassium 403.38mg 17%
Total Carbs 4.6g 3%
Sugars 1.94g 15%
Dietary Fiber 1.79g 14%
Protein 12.4g 48%
Vitamin C 4.9mg 16%
Iron 1.3mg 14%
Calcium 50mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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