Herb Salad Dressing Claudio's Recipe

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Ingredients:

Serving

2 cups loosely packed spinach
1 cup loosely packed fresh parsley leaves
1/3-1/2 cup cider vinegar (or to taste)
1/2 cup loosely packed fresh basil leaf
1/4 avocado, peeled and chopped
6 garlic cloves
1 1/2 tbsp lemon juice
1 1/2 tsp salt and pepper (each or to taste)
1/2 tsp ground cumin
1 pinch cayenne
1 cup olive oil (plus 2 tbsp)
1 cup safflower oil (plus 2 tbsp)

Directions:

In a blender or food processor fitted with the steel blade blend in all ingredients except oil.
With motor running add 1 cup plus 2 tablespoons each of olive oil and the safflower oil in a stream.
Blend until mixture is smooth and thick.
If the dressing separates, beat it gradually into a large egg yolk. Makes about 3 1/4 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.91 Kcal (820 kJ)
Calories from fat	191.03 Kcal
		% Daily Value*
Total Fat	21.23g	33%
Sodium	298.61mg	12%
Potassium	94.99mg	2%
Total Carbs	1.67g	1%
Sugars	0.17g	1%
Dietary Fiber	0.61g	2%
Protein	0.52g	1%
Vitamin C	9.9mg	16%
Iron	0.6mg	3%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	405.46 Kcal (1698 kJ)
Calories from fat	395.37 Kcal
		% Daily Value*
Total Fat	43.93g	33%
Sodium	618.03mg	12%
Potassium	196.59mg	2%
Total Carbs	3.45g	1%
Sugars	0.35g	1%
Dietary Fiber	1.26g	2%
Protein	1.08g	1%
Vitamin C	20.4mg	16%
Iron	1.3mg	3%
Calcium	38.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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