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Herb-Roasted Eggplant with Tomatoes and Feta Recipe

Herb-Roasted Eggplant with Tomatoes and Feta Recipe

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Herb-Roasted Eggplant with Tomatoes and Feta

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Ingredients

Count

Nutrition

151

Calories

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Ingredients:

Serving

1 1 3/4- lb eggplant, cut into 1-inch cubes
4 large plum tomatoes, cored , quartered lengthwise
3 tbsp olive oil
2 tbsp sherry wine vinegar
2 tbsp plus 2 tsp chopped fresh oregano
1/2 cup crumbled feta cheese

Directions:

Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
Per serving: 133 calories, 10 g fat (3 g saturated), 11 mg cholesterol, 144 mg sodium, 10 g carbohydrates, 5 g fiber, 3 g protein Nutritional analysis provided by Nutrition Data

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.67 Kcal (631 kJ)
Calories from fat	86.75 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	11.13mg	4%
Sodium	200.8mg	8%
Potassium	602.41mg	13%
Total Carbs	13.69g	5%
Sugars	9.44g	38%
Dietary Fiber	5.32g	21%
Protein	4.32g	9%
Vitamin C	19.6mg	33%
Iron	0.2mg	1%
Calcium	91mg	9%

Amount Per 100 g
Calories	54.13 Kcal (227 kJ)
Calories from fat	31.16 Kcal
		% Daily Value*
Total Fat	3.46g	15%
Cholesterol	4mg	4%
Sodium	72.13mg	8%
Potassium	216.41mg	13%
Total Carbs	4.92g	5%
Sugars	3.39g	38%
Dietary Fiber	1.91g	21%
Protein	1.55g	9%
Vitamin C	7.1mg	33%
Iron	0.1mg	1%
Calcium	32.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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