Greek-Style Vegetable Kebabs with Orzo and Feta Recipe

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Greek-Style Vegetable Kebabs with Orzo and Feta
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  1. Prepare barbecue (medium-high heat). Blend vinaigrette and mint in small bowl for dressing. Cook orzo in medium saucepan of boiling salted water until just tender but still firm to bite; drain. Return orzo to same pan. Mix in 3 tablespoons dressing. Season with salt and pepper.
  2. Thread bell pepper, eggplant and zucchini onto 4 metal skewers; brush with dressing. Grill vegetables until tender and just charred, turning and brushing often with dressing, about 12 minutes.
  3. Divide orzo between 2 plates. Place vegetable skewers atop orzo. Sprinkle with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.14 Kcal (1520 kJ)
Calories from fat 102.82 Kcal
% Daily Value*
Total Fat 11.42g 18%
Cholesterol 36.33mg 12%
Sodium 479.45mg 20%
Potassium 1829.57mg 39%
Total Carbs 54.59g 18%
Sugars 32.38g 130%
Dietary Fiber 23.53g 94%
Protein 14.22g 28%
Vitamin C 81.1mg 135%
Vitamin A 2.2mg 74%
Iron 114.4mg 636%
Calcium 281.6mg 28%
Amount Per 100 g
Calories 41.1 Kcal (172 kJ)
Calories from fat 11.64 Kcal
% Daily Value*
Total Fat 1.29g 18%
Cholesterol 4.11mg 12%
Sodium 54.27mg 20%
Potassium 207.09mg 39%
Total Carbs 6.18g 18%
Sugars 3.67g 130%
Dietary Fiber 2.66g 94%
Protein 1.61g 28%
Vitamin C 9.2mg 135%
Vitamin A 0.3mg 74%
Iron 13mg 636%
Calcium 31.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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