Garlicky Eggplant Salad Recipe

Posted by
Rate It!
Garlicky Eggplant Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 450°F. Cut slits in eggplants with tip of knife and insert garlic sliver into each slit. Place eggplants in baking pan and bake until very tender, about 1 hour. Cut each eggplant in half and cool slightly.
  2. Scrape eggplant pulp from skin into colander and let drain. Transfer eggplant to processor. Add oil, lemon juice, 2 tablespoons oregano and cumin. Puree until smooth. Season with salt and pepper. Cool completely. (Can be prepared 1 day ahead. Cover and refrigerate.)
  3. Line platter with lettuce. Halve tomato slices and arrange around edge of platter. Cut pita into wedges and arrange around platter. Mound eggplant mixture in center. Sprinkle with oregano.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.44 Kcal (446 kJ)
Calories from fat 63.62 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 5.05mg 0%
Potassium 412.78mg 9%
Total Carbs 10.55g 4%
Sugars 6.74g 27%
Dietary Fiber 4.71g 19%
Protein 1.84g 4%
Vitamin C 8.9mg 15%
Iron 0.3mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 57.6 Kcal (241 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 11%
Sodium 2.73mg 0%
Potassium 223.38mg 9%
Total Carbs 5.71g 4%
Sugars 3.65g 27%
Dietary Fiber 2.55g 19%
Protein 1g 4%
Vitamin C 4.8mg 15%
Iron 0.2mg 2%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top