Grilled Balsamic Eggplant Recipe

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Grilled Balsamic Eggplant
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Ingredients:

Directions:

  1. Add the marinade ingredients into a bag tossing to combine. Add the 4 quarters of the eggplant and marinade for 1 hour at room temperature or overnight in the refrigerator.
  2. Preheat grill to high. Place the wedges on the grates reserving the marinade.Grill on hot oiled grates lowering heat to medium.
  3. Brown on all three sides. Marking each side. Will be ready when easy to remove from grate. For more tender move to indirect heat and grill till desired. About 10 minutes.
  4. Pour the reserved marinade over the hot eggplant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.54 Kcal (429 kJ)
Calories from fat 63.38 Kcal
% Daily Value*
Total Fat 7.04g 11%
Sodium 5.07mg 0%
Potassium 287.55mg 6%
Total Carbs 9.39g 3%
Sugars 6.12g 24%
Dietary Fiber 3.66g 15%
Protein 1.33g 3%
Vitamin C 3mg 5%
Iron 0.3mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 77.39 Kcal (324 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 11%
Sodium 3.83mg 0%
Potassium 217.03mg 6%
Total Carbs 7.08g 3%
Sugars 4.62g 24%
Dietary Fiber 2.76g 15%
Protein 1g 3%
Vitamin C 2.3mg 5%
Iron 0.2mg 1%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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