Herb Refresher Recipe

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Herb Refresher
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Ingredients
6
Count
Nutrition
0
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Add the lime juice and 3 cups water to a large pitcher.
  2. Place the parsley, peppermint, basil and mustard seeds in a blender with the remaining 1 cup water. Puree until smooth, about 1 minute.
  3. Strain the pureed mixture through a fine-mesh sieve into the pitcher. Refrigerate for at least 1 hour before serving. Garnish with lime slices and more parsley and mint.
  4. Photograph by Ngoc Minh Ngo
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.43 Kcal (2 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.3mg 0%
Potassium 6.29mg 0%
Total Carbs 0.07g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 0.04g 0%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 0.18 Kcal (1 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.22mg 0%
Potassium 2.64mg 0%
Total Carbs 0.03g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 0.6mg 2%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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