Calories in Usda Mustard seed, ground

508Calories

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Nutrition Facts Usda Mustard seed, ground

Amount Per 100 g
Calories 508 Kcal (2127 kJ)
Calories from fat 326.16 Kcal
% Daily Value*
Total Fat 36.24g 56%
Saturated Fat 1.99g 10%
Sodium 13mg 1%
Potassium 738mg 16%
Total Carbs 28.09g 9%
Sugars 6.79g 27%
Dietary Fiber 12.2g 49%
Protein 26.08g 52%
Vitamin C 7.1mg 12%
Iron 9.2mg 51%
Calcium 266mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 100 g
  • Cal: 25.4 %
  • Fat: 55.8 %
  • Carb: 9.4 %
  • Prot: 52.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (60%)
  • Protein (19.3%)
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