Creamy Rice With Lemon, Herbs, and Parmesan Recipe

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Creamy Rice With Lemon, Herbs, and Parmesan
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Ingredients:

Directions:

  1. Bring 4 quarts water to boil in large pot over high heat.
  2. Add rice and onion.
  3. Boil until rice is just tender, about 16 minutes.
  4. Drain, reserving 1/2 cup cooking liquid.
  5. Mix parsley, butter, basil, lemon juice, and lemon peel in large bowl.
  6. Add hot rice mixture, stir to melt butter.
  7. Add reserved 1/2 cup cooking liquid and 1 cup cheese; stir.
  8. Season with salt and pepper.
  9. Sprinkle with 2 tablespoons cheese.
  10. Garnish with basil sprigs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.66 Kcal (1426 kJ)
Calories from fat 113.94 Kcal
% Daily Value*
Total Fat 12.66g 19%
Cholesterol 32mg 11%
Sodium 64.06mg 3%
Potassium 91.03mg 2%
Total Carbs 46.23g 15%
Sugars 1.5g 6%
Dietary Fiber 1.61g 6%
Protein 5.62g 11%
Vitamin C 14.8mg 25%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 45.24 Kcal (189 kJ)
Calories from fat 15.13 Kcal
% Daily Value*
Total Fat 1.68g 19%
Cholesterol 4.25mg 11%
Sodium 8.51mg 3%
Potassium 12.09mg 2%
Total Carbs 6.14g 15%
Sugars 0.2g 6%
Dietary Fiber 0.21g 6%
Protein 0.75g 11%
Vitamin C 2mg 25%
Iron 0.1mg 2%
Calcium 13.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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